"Dozens of lesson plans, adaptable for grades preK-12introduce kids to the idea of fitness, and get them moving throughplay, sports, obstacle courses, skills development and more."
--Lisa Jo Rudy, Examiner.com
Everything a home schooling parent needs to educate theirchildren and meet physical education requirements.
Physical fitness requirements are a part of the requiredcurriculum for parents who want to teach their children in theirhomes, but it can be difficult to provide structured exerciseplans. Parents homeschooling their children may be left wonderinghow to encourage a healthy lifestyle or teach them how toparticipate in team sports.
Home School Family Fitness is here to answer those questions.Written by Bruce Whitney, father and home school teacher, thebookprovides a definitive guide with lesson plans and labs coveringeverything from basic games to organized sports, and is a vitalresource for anyone educating a child at home. Home School FamilyFitness is also for any parent who want to spend quality time withtheir children and see them grow up healthy and well.
Home School Family Fitness explains the fundamentals of exercisein a fun way, teaching kids to achieve and maintain fitnessthroughout their lives. Its curriculum includes:
40 weeks of lesson plans and easy-to-use fitness tests, includingswimming
Indoor, outdoor, sport-related, and snow games modified for homeuse
Modified rules to make games suitable for one to fourparticipants of mixed ages
Sections on strength, endurance, flexibility, and aerobicfitness
Home School Family Fitness is an astonishingly complete guidebookfor the homeschooling parent and makes you wish your PE teachershad been so creative.
BRUCE WHITNEY, PH.D., received his doctorate from theUniversity of Minnesota School of Kinesiology and has taught at theelementary, secondary, and college levels. His responsibilitieshave included being an intramural director, a day camp director, acoach for a variety of sports, and a physical education teacher intwo home school co-ops. Dr. Whitney and his wife Lynn have homeschooled their children since 1987. They live in New Brighton,Minnesota.
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