黑猩猩悖论：控制非理性冲动 英文原版 The Chimp Paradox 你是否有时会有非理性冲动行为？你是否在面对某些情况时会觉得战战兢兢呢？你是否每天都会对自己的行为有所怀疑、缺乏自信呢？知名权威心理治疗师Dr Steve Peters是许多运动员、专业经理人的心理咨询顾问，他帮助过许许多多有此心理困扰的人重新找回自信、学会自我控制，使他们能够在个人职场及人际关系上能有显著表现及突破。他将这种非理性冲动行为比喻成人们大脑中的“黑猩猩”（Chimp），当它在我们的大脑中作祟时，便会使我们的行为降到和“黑猩猩”一样的等级，产生思考判断力减弱，产生无法自制的行为。本书将以前所未见的观点及角度阐述此心理情绪的弱点，帮助我们了解自己行为的归因，进而学会控制在紧要关头做出成功的下一步。 基本信息 Format Paperback | 368 pages Dimensions 135 x 216 x 27mm | 393g Publication date 05 Nov 2015 Publisher Ebury Publishing Imprint VER ... 展开完整描述 ▼
黑猩猩悖论：控制非理性冲动 英文原版 The Chimp Paradox
你是否有时会有非理性冲动行为？你是否在面对某些情况时会觉得战战兢兢呢？你是否每天都会对自己的行为有所怀疑、缺乏自信呢？知名权威心理治疗师Dr Steve Peters是许多运动员、专业经理人的心理咨询顾问，他帮助过许许多多有此心理困扰的人重新找回自信、学会自我控制，使他们能够在个人职场及人际关系上能有显著表现及突破。他将这种非理性冲动行为比喻成人们大脑中的“黑猩猩”（Chimp），当它在我们的大脑中作祟时，便会使我们的行为降到和“黑猩猩”一样的等级，产生思考判断力减弱，产生无法自制的行为。本书将以前所未见的观点及角度阐述此心理情绪的弱点，帮助我们了解自己行为的归因，进而学会控制在紧要关头做出成功的下一步。
基本信息
Format Paperback | 368 pages
作者简介
Prof Steve Peters is a consultant psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Prof Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with Sky ProCycling. He is also the consultant psychiatrist for Liverpool FC and, from May 2014, for the England football team. Steven Gerrard, Sir Chris Hoy, Sir Bradley Wiggins, Ronnie O"Sullivan, Victoria Pendleton and Craig Bellamy have all spoken publicly about how Prof Peters" unique model has helped them improve their performance. Outside of elite sport, Prof Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.
