The Stoic Challenge : A Philosopher"s Guide to Becoming Tougher, Calmer, and More Resilient基本信息Edited by：William B. IrvinePublisher：WW NortonPublished：23 Feb 2021Language：EnglishFormat Paperback：192 pagesISBN10：0393541495ISBN13：9780393541496Weight：159 gDimensions：140 x 211 x 13（mm）页面参数仅供参考，具体以实物为准书籍简介有些人在应对挫折时反弹，有些人则会崩溃。我们常常认为这些反应是硬性规定的，但事实并非如此。William B. Irvine将古代斯多葛学派的关键课程与现代心理学技术相结合，制定了应对生活中不愉快的意外事件的简单策略。这些包括小的挫折，如陷入交通堵塞或航班取消，以及重大挫折，如Stephen Hawking或Bethany Hamilton所经历的那些挫折。通过使用最新的斯多葛策略，生活中的挫 ... 展开完整描述 ▼
The Stoic Challenge : A Philosopher"s Guide to Becoming Tougher, Calmer, and More Resilient
基本信息
Edited by：William B. Irvine
Publisher：WW Norton
Published： 23 Feb 2021
Language：English
Format Paperback：192 pages
ISBN10：0393541495
ISBN13：9780393541496
Weight： 159 g
Dimensions： 140 x 211 x 13（mm）
页面参数仅供参考，具体以实物为准
书籍简介
有些人在应对挫折时反弹，有些人则会崩溃。我们常常认为这些反应是硬性规定的，但事实并非如此。William B. Irvine将古代斯多葛学派的关键课程与现代心理学技术相结合，制定了应对生活中不愉快的意外事件的简单策略。这些包括小的挫折，如陷入交通堵塞或航班取消，以及重大挫折，如Stephen Hawking或Bethany Hamilton所经历的那些挫折。
通过使用最新的斯多葛策略，生活中的挫折可以转化为机会，使人变得更加冷静、坚韧和有弹性。《斯多葛挑战》是一份实用指南，利用几个世纪的智慧帮助我们更好地应对现代生活的压力。
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired but this is not the case. William B. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a simple strategy for dealing with life"s unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by Stephen Hawking or Bethany Hamilton.
By using the updated Stoic strategy, life"s setbacks can be transformed into opportunities to become calmer, tougher and more resilient. The Stoic Challenge is a practical guide to using centuries-old wisdom to help us cope better with the stresses of modern living.
作者简介
William B. Irvine是莱特州立大学的哲学教授。他曾为《华尔街日报》、《赫芬顿邮报》、《沙龙》、《时代》和BBC撰稿，著有《禁欲主义的挑战》、《美好生活指南》等七本书。他住在俄亥俄州代顿市。
William B. Irvine is professor of philosophy at Wright State University. The author of seven books, including The Stoic Challenge and A Guide to the Good Life, he has also written for the Wall Street Journal, Huffington Post, Salon, Time, and the BBC. He lives in Dayton, Ohio.
